We all experience anxiety in social situations, whether it’s the flutter of nerves you feel before giving a presentation or …
Yes, You Can Heal Your Mother Wound
For most of us, the mother is the first person we meet in the world. The mother feeds, clothes, and …
What Is Revenge Bedtime Procrastination?
Revenge bedtime procrastination refers to a phenomenon in which people put off going to bed to engage in activities that …
How Often Do Couples Express Compassion to Each Other?
Imagine you’re coming home from work at the end of a long day. You feel tired and distracted, and you …
Introversion vs. Social Anxiety: What’s the Difference?
While some qualities overlap, these are two very different things The terms “introversion” and “social anxiety” get thrown around a …
Emotional Contagion: Can Emotions Really Be Infectious?
Why we mimic people’s emotions and how to regulate it You’ve likely heard the expression, “smiling is contagious,” and instantly …
What It Means to Feel ‘Angsty’ and How to Cope
The term ‘angst’ denotes anxiety and emotional turmoil. Someone who is feeling angsty may feel, display, or express worry, dread, …
The Painful Effects of Attachment Trauma
Bonding to a parent or caregiver is a critical part of a baby’s emotional development. In fact, the absence of …
How to Cope With Generalized Anxiety Disorder
Depression Treatment Raleigh Miriam Gold, LCSW, PLLC – Therapy Services for Children, Adolescents, Adults, Families, and Groups. I specialize in …
From Pain To Purpose: 5 Ways To Cope In The Wake Of Trauma
Could it happen here? It’s a question a lot of people ask in the wake of a traumatic event. Even …
Common Misconceptions About PTSD
Shaili Jain, a Stanford psychiatrist, discusses the explosion of knowledge about post-traumatic stress disorder and the condition’s widespread impact. PTSD …
Playing Teen Sports May Protect From Some Damages Of Childhood Trauma
As a child, Molly Easterlin loved playing sports. She started soccer at age 4, and then in high school, she …
Not Just For Soldiers: Civilians With PTSD Struggle To Find Effective Therapy
Lauren Walls had lived with panic attacks, nightmares and flashbacks for years. The 26-year-old San Antonio teacher sought help from …
Ways To Help A Loved One At Risk Of Suicide
If you know someone struggling with despair, depression or thoughts of suicide, you may be wondering how to help. Most …
Scientists Improve Mood By Stimulating A Brain Area Above The Eyes
There’s new evidence that mild pulses of electricity can relieve depression — if they reach the right target in the …
A New Sign That Teens Know They Aren’t Struggling Alone
Their worries about mental health might have a bright side. In the past decade, young people in the United States …
Mild traumatic brain injury linked to higher risk of PTSD, depression
A mild traumatic brain injury — such as from a car crash or violent assault — may come with a …
Can We Ever Be Truly Fearless?
We’ve needed fear to survive as a species. But how do you not let the emotional response of the fear …
Kids With Concussions Can Phase In Exercise, Screen Time Sooner Than Before
A couple of weeks ago, eight-year-old Liam Ramsay-Leavitt of Martinez, Calif., was swinging on the monkey bars at school. “And …
PTSD Symptoms in Women, Often Unnoticed and Undiagnosed
What causes PTSD in women and do the symptoms differ from PTSD in men? When you mention Post Traumatic Stress …
The New Way to Predict PTSD in Adults
Only 10 percent of people who experience trauma go on to develop PTSD. Now, experts have a new tool that …
How Trauma May Lead to Dissociative Disorders
You probably are not surprised to hear that painful, traumatic events in a person’s life can lead to tremendous emotional …
Revisiting the role of trauma in PTSD
STRESS is an inevitable part of our life. Yet whether our daily hassles include the incessant gripes of a nasty …
The Power of Listening in Helping People Change
Giving performance feedback is one of the most common ways managers help their subordinates learn and improve. Yet, research revealed …
How Parents Can Hit the Pause Button on Screen Time
Making time for open, unstructured, unplugged play improves relationships and helps children build self-management skills. All parents want happy and …
How Exactly Does Autism Muddy Communication?
The root of the problem could be social or linguistic. The quirks in Ramsey Brewer’s conversation are subtle. The 17-year-old …
Understanding of trauma and how it affects well-being
An awakening has occurred over the past few decades in our understanding of trauma and how it affects well-being. We …
The Connection Between Childhood Trauma and Disease
“Trauma” is a heavy and haunting word. For many Americans, it conjures images of troops returning from Iraq and Afghanistan. …
Increased Hours Online Correlate With An Uptick In Teen Depression
A study published Tuesday in the journal Clinical Psychological Science finds that increased time spent with popular electronic devices — …
A Veteran Wonders: How Will My PTSD Affect My Kids?
Years have gone by since my return from Iraq. My children are in elementary school, my time in the war …
When Kids Have to Act Like Parents, It Affects Them for Life
Some people who have to be responsible for their siblings or parents as children grow up to be compulsive caretakers. …
Trauma and Resignation Syndrom
The Swedish word uppgivenhetssyndrom sounds like what it is: a syndrome in which kids have given up on life. That’s …
When Schools Meet Trauma With Understanding, Not Discipline
If you know anything about New Orleans public schools, you probably know this: Hurricane Katrina wiped them out and almost …
The Role Of Yoga In Healing Trauma
Missy Hart grew up in Redwood City, Calif. — in gangs, on the street, in the foster care system and …
Compulsions Can Follow Trauma
Obsessive-compulsive behaviors may alleviate post-traumatic stress in some patients. Obsessive-compulsive disorder (OCD) is usually treated as a stand-alone mental illness. …
Can a Difficult Childhood Enhance Cognition?
Poverty tends to dampen test scores, but new research suggests people with hard upbringings can sometimes outperform their more-privileged peers. …
PTSD turned my husband into a stranger
For 30 years, journalist Curt Petrovich covered the world for CBC radio and television. But “Curt Petrovich, CBC News” has …
The U.S. military has the highest rate of post-traumatic stress disorder
The first time I experienced what I now understand to be post-traumatic stress disorder, I was in a subway station …
A Daughter Explores Her Father’s PTSD, From Vietnam Until Today
I first knew my dad, Tom Frame, was different when I was young, but I didn’t know exactly how. Every …
CAN TRAUMA HELP YOU GROW?
Studies show that many trauma survivors experience some form of post-traumatic growth—a psychological phenomenon in which trauma deepens life’s meaning. …
Depression Is Poorly Diagnosed and Often Goes Untreated
Using data from a survey that screened more than 46,000 Americans for depression, researchers found evidence that the condition is …
War Studies Suggest A Concussion Leaves The Brain Vulnerable To PTSD
Scientists have suspected a link between traumatic brain injury (TBI) and PTSD for many years. But the evidence was murky …
Abuse Is Psychological
While the term “coercive control” isn’t widely known in the United States, the concept of nonphysical forms of mistreatment as …
Internet News & Trauma
The effect on audiences can be traumatic. Historically, traditional mass media has also shown graphic images and horrifying videos like …